Group training classes

Weekly Class Schedule

Monday
5:30am 9:30am 12pm 5pm

Back & Shoulders

Wednesday
5:30am 9:30am 12pm 5pm

Lower Body

Thursday
5pm

Chest, Arms, Core

Friday
5:30am 9:30am 12pm

Chest, Arms, Core

Saturday
8:00am 10:30am

Lower Body, Upper Body

Sunday
9am

Lower Body

Why join our group classes? Built-in accountability, expert programming, motivation every session, real results together.